Menopause belly: what can you do about it?
One of the changes most often commented on by peri- and post-menopausal women is the increase in abdominal circumference. It seems that it’s only after 45 that fat insists on settling on the belly and staying there. This gain is a natural and quite common symptom that occurs due to hormonal changes. For many, the […]
Living foods and zero sugar: what Gisele Bündchen’s diet is like
Pregnant with her third child, Gisele Bündchen, 44, has already confessed that she hasn’t always had a balanced diet, especially when she was suffering from panic and depression in her youth. That’s why she received a medical warning. I only ate junk food until I was 23. I started on this journey because of my […]