Potato Rosti
Ingredients The secret lies in choosing quality ingredients that enhance each other’s flavors, transforming a simple potato into a dish full of flavor. Directions 1) Wash the potatoes and remove the peel2) Add water to a saucepan. When it starts to boil, add the potatoes and cook for 8 minutes.3) Turn off the heat, drain […]
Raw Cauliflower Tabbouleh with Chickpeas
Ingredients: How to Prepare Now that we have all the ingredients, let’s get down to business. Follow these simple steps to make your Raw Cauliflower Tabbouleh with Chickpeas: Grind the cauliflower in a food processor until it reaches smaller sizes (be careful not to over-beat it and turn it into a cream). Add all the […]
Crispy Zucchini
INGREDIENTS: Zucchini (1 unit of 200 gr)Amaranth flakes (2 heaped tablespoons = 30 gr)Olive oil (3 tablespoons = 30 ml)Oatmeal (1 heaped tablespoon = 20 gr)Sesame seeds (1 tablespoon = 15 gr)With these ingredients, you’re just a few steps away from creating a recipe that will surprise everyone at the table, both with its crunch […]
Shitake Stew
INGREDIENTS: These ingredients have been selected to create a perfect balance between taste and health, ensuring a dish that pleases both the palate and the body. How to prepare Preparing Shitake Stew is simple and quick, even for those who don’t have much experience in the kitchen. In just a few steps, you’ll have a […]
Gluten-free savory pie
Pasta 3 eggs 1 cup rice flour (you can beat 2 cups of rice in a blender to make rice powder) 1 cup sour sprinkles 1 teaspoon salt 1 cup oil 1 cup milk 1 carton of heavy cream 1 tablespoon baking powder Filling 1 small onion, chopped or grated 2 cups Calabrian sausage, chopped […]
Honey Cake uhummm!
For the cake For the icing 1 ½ cartons heavy cream200 grams of ½ dark chocolate How to Make Cake Place the eggs and sugar in a bowl and beat well with a whisk. Add the natural yogurt and honey and mix a little more to homogenize.Add the oatmeal, cinnamon powder, cocoa powder, baking powder […]
Lactose-free, gluten-free and sugar-free fit corn cake
Ingredients 2 eggs2 cans green corn2 tablespoons oat bran400 ml coconut milk (2 cartons of 200 ml each)4 tablespoons baking powder sweetener1 teaspoon baking powder Grease 1 silicone pan with coconut oil and sprinkle with oat bran. Blend the eggs, corn and coconut milk in a blender. Add the sweetener and oat bran and blend […]
10 Best Healthy and Detox Juices
Benefits of detox juice Made with fruit and vegetables, detox juices offer a number of benefits for our bodies. Shall we find out? Natural weight lossDetox juice is well known by those who want to lose weight. As the drink is basically made from fruit and vegetables, it really is a good option for those […]
Gluten-free pasta salad with tuna
Ingredients How to Make In a saucepan, boil the water to cook the pasta.Cook in the traditional way, leaving the pasta al dente.Meanwhile, prepare the mixture to season the pasta.Place the 2 cans of tuna, the onion, tomatoes, corn, mayonnaise, mustard, salt, pepper and green peppercorns in a large bowl.Carefully mix well. Once the pasta […]
Zucchini Spaghetti: delicious and healthy
Ingredients 2 zucchini grated like noodles (vegetable peeler or food processor)1 tablespoon olive oil1 tablespoon butter1/2 onion1 teaspoon sa Sauce 1 can peeled tomatoes3 tablespoons olive oil1 garlic clove1/2 onion1 teaspoon salt1 tablespoon sugarblack pepper to taste2 tablespoons butter How to make Pass the zucchini through a julienne slicer, discarding only the part with the […]